I went to bed last night dreading this morning’s 13-mile run. However, when I woke up I was lucky to be greeted by a perfect Seattle day: 55 degrees, overcast, and drizzling. Ideal conditions for a long run.

I managed to pull through 13.1 with no problems, which did wonders for my confidence. This running, combined with Shaun T’s Insanity workouts, have me arguably in the best shape of my life.


The one on the left is Tonya. I’m pretty sure she’s a Terminator.

Advertisements